Available from 10th July
Release
your mind
Yoga is available free of charge to guests staying with us. Each class has a maximum of 9 people and the classes will either take place outside on the lawn if the weather is nice, or inside the Coleman Room if it’s raining. We will also have yoga mats available for those taking part.
The yoga timetable is as follows:
- Monday 7:30 am
- Wednesday 4:30pm
- Friday 7:30 am
- Saturday 4:30pm
Please book in advance if you'd like to attend a yoga class. To book, please let us know during your pre-arrival call or by giving us a call on 01326 313042.
Suitable for all ages
Whether you’re new to yoga or a regular, these classes will be suitable for all ages and fitness levels, taught in a way that compliments your relaxing stay in Falmouth helping to create a calm and peaceful mind by emphasizing grounding, a strong stable core, breath awareness and simple meditation techniques.
Our yoga instructor Dr Sri Radha Sharon has a wealth of experience and has dedicated her later life to the wide study and awareness of the various Hatha schools and the fun and challenge of Vinyasa flow yoga.
Bring out the best in you Your commitment to wellness doesn’t have to take a break just because you are. Our hotels’ fully equipped gym, seasonal yoga classes and indoor pool mean you can make fitness part of your holiday fun. Our fully equipped gym includes a selection of Dumbells (2.5kg - 25kg)...
Our luxury retreat is designed to help you relax, de-stress, revitalise and restore. Heated to a gentle 32 degrees Celsius, the pool is a great place for residents to enjoy some refreshing leisurely laps. Adjacent to the pool, you might decide to sweat out the stresses of day-to-day life and detox with hot coals in the cedar sauna, or simply lounge on one of our heated ceramic beds.
Cornwall’s favourite four-star hotel has so many excellent facilities that you can enjoy a fantastic break without even leaving the hotel.